Strong Roots Episode 3 - Changing Habits with Wendy Young

Hello again Strong Roots listeners!. In this final crossover episode with Amy, you wont hear a lot from her. Instead, Kerrie facilitates the show!! In this episode Kerrie sits down with Wendy Young. When Wendy isn’t training for 5ks and marathons or doing some personal training, she is a middle school teacher at Valliant Middle School in Valliant Oklahoma. Kerrie and and Wendy talk a lot about changing habits to reach the goals that you set for yourself. Its a great interview that I’m sure everyone will enjoy!