Habits. Resolutions. Goals.  Being Better. Having the best year ever!

Words that inspire us to be amazing.  

However,  statistically the odds are not in our favor.  Most people do not set a resolution, and those that do, normally do not keep them.  If you are one of the few who do, Congratulations, keep on killing it! If you are one of the other 97%, I would like to introduce you to why we cannot keep those resolutions.  This is because of “buffering.”