Investing In Your Mental Health with Joanne Williams

Welcome to this edition of Wine and Dime with Amy Irvine! Today's guest is Joanne Williams and I think you're gonna love the conversation of where about to have! Because if 2020 brought us anything, it was certainly anxiety. Joanne is a 30 year Veteran Mental Health Professional and has a podcast called "Anxiety Simplified". It is a podcast that "is here to help offer a Self Help Podcast for Simplified Anxiety Solutions and other issues including for relationships depression, Post Traumatic Stress Disorder PTSD, and other life pitfalls."

So pop open a bottle of your favorite beverage and enjoy the show! We think you will find this episode very helpful and informative.

Don't forget to Like, Rate, and subscribe to the show, and while you're at it, be sure to check out Joanne's Podcast as well.


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Joanne Williams

760-485-6784

esa@esaevaluation.com

We offer simplified anxiety systems and step by step pathways to attain personal and professional goals with our counseling services, podcasts, and our online courses.

Increasing your awareness of what you strongly desire allows clarity to surface to quell the anxiety.  Your mind just wants you to prepare.

Accepting is part of the pathway…so allow the time needed.

 Quiet your mind so that you can hear the answers when each piece appears, then Appreciate it.

About Me.

Joanne Williams, LCSW a 30-year Veteran Mental Health Specialist. Because of the images and dramatic scenes she has experienced with PTSD survivors and suicidal clients she was compelled to create Simplified Solutions that are straight forward, condensed for everyday life pitfalls that work also in relationships, for parenting, work success and to feel profound relief even with life setbacks.


Joanne has created the A.C.T. method that is a Step by step guide to redefines old thought habits, to refocus to current life choices. No rehashing the past necessary! Your guests will ask; Why didn’t someone tell me this before, it is so simple!!


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Anxiety Simplified Podcast

Joanne Williams, LCSW a 30 year Veteran Mental Health Professional is here to help offer a Self Help Podcast for Simplified Anxiety Solutions and other issues including for relationships depression, Post Traumatic Stress Disorder PTSD, and other life pitfalls. One of the Simplest Solutions is getting a certified Emotional Support Animal. She will share how in Simplified terms.


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Grenache Wines

Grenache (Garnacha) is a red-wine grape grown extensively in France, Spain, Australia and the United States. It is particularly versatile both in the vineyard and the winery, which may explain why it is one of the most widely distributed grapes in the world.

Grenache is the French (and most internationally recognized) name for the grape, but it has a number of synonyms. In Spain, where it is one of the country's flagship varieties, it is known as Garnacha, and on the island of Sardinia it has been known for centuries as Cannonau. Some believe that the grape originated in Sardinia, and was taken back to Spain by the Aragonese, who occupied the island in the 14th Century.

In France, Grenache is most widely planted in the southern Rhone Valley and throughout both Provence and Languedoc-Roussillon. It is most commonly found alongside Syrah and Mourvedre in the classic Southern Rhone Blend (notably in Cotes du Rhone wines), and is the main grape variety in Chateauneuf-du-Pape.

Grenache's versatility provides winemakers with all sorts of possibilities. Grenache-based rosé is one of southern France's signature wine styles. The variety is common in Cotes de Provence wines along with Cinsaut and Mourvedre, and the finest examples come from the towns of Tavel and Lirac. Near the border with Spain, Grenache is behind the sweet wines of Banyuls.


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THIS EPISODE WAS PRESENTED BY AMY IRVINE
AND IN COLLABORATION WITH
THE SENECA LAKE WINE TRAIL

ROOTED PLANNING GROUP
10 EAST MARKET STREET
CORNING NY 14830
WWW.ROOTEDPG.COM
EMAIL: AMY@ROOTEDPG.COM